Don’t criminalise people. They are doing their best and can do no more. Just let them be themselves.

If they knew better, they would have done better. If their best doesn’t meet with your own standards, it still makes you no better than them – it’s just your standards and expectations differ from theirs.

Don’t give any power to things you have assumed – don’t imagine anything – give power and focus your concentration on reality. What you see.

Acknowledge reality in a positive way – giving credit for the things that are working in your life.